Managing Personal Stress for Instructors and Students
Class Objective: The objective of this class is to create awareness and introduce the importance of managing personal stress. A successful instructor or student for that matter understands the importance of managing personal stress in the day-to-day classroom environment. Like technical skills, learning and perfecting soft skills takes time and practice. This course will provide a framework to manage stress in a busy life.
1-hour Instructor Teaching Methods
Distributors may purchase multiple copies of packages to distribute to learners, and follow their progress. Bulk discounts are below.
Quantity | Price per voucher |
---|---|
1+ | $0.00 |
Managing Personal Stress - Instructors & Students | 01:06:30 |
Managing Personal Stress Lesson 1 | 00:16:30 | |
Activity 1 Think | 00:03:00 | |
Activity 2 Quick Relaxation | 00:02:00 | |
Quiz - Lesson 1 | 00:02:00 | |
Managing Personal Stress Lesson 2 | 00:24:00 | |
Activity 1 - Managing Personal Stress | 00:10:00 | |
Activity 2 - Life Balance Bar Graph | 00:02:00 | |
Activity 3 - Life Balance Analysis | 00:05:00 | |
Quiz - Lesson 2 | 00:02:00 |