Managing Personal Stress for Instructors and Students

Managing Personal Stress for Instructors and Students

Class Objective:  The objective of this class is to create awareness and introduce the importance of managing personal stress.  A successful instructor or student for that matter understands the importance of managing personal stress in the day-to-day classroom environment.  Like technical skills, learning and perfecting soft skills takes time and practice.  This course will provide a framework to manage stress in a busy life.

1-hour Instructor Teaching Methods

IMPORTANT: 
1.  When you begin your course DO NOT advance the videos by dragging the player to the end of the video. You must watch the entire video in order to advance to the next section.
2. Chromebook devices will not work with our system. Chromebook will not work with most video programs.  
3.  The following browsers work best - Google Chrome, Edge, Firefox, Safari, Opera
4.  DO NOT use Internet Explorer.  Internet Explorer has not been supported since 2015 and should not be used regardless.
5. You MUST be logged in the access the courses.
6.  Please refer to our FAQ for further information.
 
We recommend that you complete your courses within 30 days. 
 
Need Help? helpdesk@sspatoday.com - Email assistance will be answered within 24 hours.
 
Copyright 2022 – Salon & Spa Professional Association, Inc.

Course Details

Managing Personal Stress - Instructors & Students01:06:30
Managing Personal Stress Lesson 1 00:16:30
Activity 1 Think 00:03:00
Activity 2 Quick Relaxation 00:02:00
Quiz - Lesson 1 00:02:00
Managing Personal Stress Lesson 2 00:24:00
Activity 1 - Managing Personal Stress 00:10:00
Activity 2 - Life Balance Bar Graph 00:02:00
Activity 3 - Life Balance Analysis 00:05:00
Quiz - Lesson 2 00:02:00
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